Seek help from a professional if needed. Tom inspires with quotes from Henry David Thoreau and William Faulkner. Everything has already been said and done. If I hadn’t made some of the major mistakes that I made in my life, I wouldn’t have benefited in the enormous way that I did over time. But it does get better. How can you love thy neighbor and be of service to others? It’s easier to let go and move on when you don’t feel so stressed out all the time, or constantly living in a state of fear or anxiety. Hindsight is a beast. Use the pain of the past mistakes to help you determine what’s most important to you today and moving forward. The hard truth is that you are probably so focused on beating yourself up for what went wrong that you can’t forget the past … This desire or wish of ours is in itself a trap. Chances are, what’s done is done, and nothing is going to get worse. One time, I got into a wreck because I turned at an intersection too soon. If you can’t forgive yourself because you have wronged someone, apologize to that person and try to rebuild the relationship that was broken. Schedule time for you. Save yourself from the guilt by replacing the ill feelings with gratitude. But, when we’re suffering through the pain of our mistakes, it’s hard to see the forest through the trees, so to speak. —Gerald Jampolsky. We can use experience from past failures to help guide us in the right direction towards our goals. While it isn’t easy to always find the silver-lining at the time, there almost always is one. Trying to forgive yourself is already a hard thing to do, so don’t make it even harder. Coping With Failure 5 Ways to Help Yourself Get Over a Big Mistake Treating yourself right when you screw up will help you do better next time. The people who often feel the guiltiest are those who acted in a way that was contrary to their own morals and values. It’s easier to let go and move on when you don’t feel so stressed out all the time, or constantly living in a state of fear or anxiety. How come, when it has to do with us, it seems like it’s the end of the world? Your focus should be on the present and the future. Don’t torture yourself. By doing this, you are telling yourself that you can handle situations exactly how you want to. Or, maybe those mistakes actually helped you. In your neighborhood, maybe even on your street, there’s someone that needs your help. What’s done is done and it’s in the past so learn to move on. That pathway of pain leads to understanding, growth, maturity, and of course, forgiveness. How can you use the pain of past mistakes for good in the future? There is no one on earth who can satisfy everyone. Believe it with every fiber of your being. It doesn’t matter how bad they have broken your heart, If you can look at them and say “I forgive you” with a smile (this can be hard), then you are releasing yourself from the cage you have locked yourself in. Here’s how to overcome past mistakes and move on with life. A ritual release is a mental exercise that may help you to forget a memory. There are steps you will go through during the forgiveness process, including accepting the circumstances, deciding to forgive yourself, working toward understanding why you did what you did, and finally discovering your true compassion for yourself. Humiliation. What can you do to contribute something of yourself to your fellow man, woman, or child? It requires you to be grateful for the irritations, frustrations, pain, and disappointment in your life, and accept them as they arise. But, looking back, it’s far easier to discover the silver-lining. But perhaps you did the best you could for the situation and knowledge you had at the time. If we’ve always had clean running water, why would be grateful for that? Monitor your progress and don’t be too hard on yourself. Self-compassion is the ability to be moved by your own suffering, and the ability to have feelings of caring and kindness toward yourself. And it is also inevitable to feel as if you were wronged. We all make mistakes and that’s okay. There’s someone that’s going through a very difficult time and maybe they’re too afraid or embarrassed to ask for help. Put your vanity aside. Ask yourself what you have to be grateful for. Even if what we thought we once wanted didn’t pan out, we can help to reshape our goals to improve them and move us in a positive direction. Thinking ahead of your life would be a goal and a motivation for you to move on. I know the feeling of being completely decimated right down to the bone. "Forgiveness means letting go of the past." And if you still feel bad, you can at least do something good. But in this moment, we’re alive. Time travel is only a thing of movies. You have to sort out your values. Try to forget the past mistakes and never repeat them again in life. Because I’ve been there. Just be sure to learn and grow from those mistakes and become a better person. It’s like having a dagger driven straight through your heart. We need to first see this one simple truth. By facing this fear and moving forward with a positive mindset, you will always have a positive outcome. In fact, it was probably one of the hardest things I’ve had to do in my life. And each time I would promise myself that it would never happen again. 6. Learn from the past, enjoy the present, and look forward to the future. Mistakes offer a fork in the road. Life isn’t all about winning or achieving, and it certainly isn’t about impressing other people. But I did it. Then, as we move forward with life, love, and our goals, we can fall back on those values in order to prioritize our time, energy, and activities. Professional counselors can help you break the unhealthy patterns that distract you from coping. But, what doesn’t happen to everyone is the understanding to use information gleaned from mistakes for their benefit. Letting Go of the Past is Not Easy 1. Either we gained a new understanding, or that mistake led us in the direction of another path that ultimately brought us happiness and joy, there’s always a silver-lining. Just because you made a few wrong turns doesn’t mean you’re doomed forever. If we make a monumental mistake, it’s far easier to forgive ourselves when we alter our behavior and make promises that we actually keep to ourselves or even the people around us. The sun blinded me at sunset and I wasn’t wearing heavy-duty sunglasses. This can also work if you are an introvert. Saying that doesn’t make it feel any easier. It’s easy to say, but so much harder to actually do! Failure can often be seen as an important step on the path to eventual success. But if that’s all you think your gained, you’re not looking hard enough. Not just in your country, but in other countries as well. If you look back at some of your big mistakes 5 or 10 years ago, how important do they seem today? I’ve made many mistakes in my life. 2. Recognize the behavior that led to the mistake. forgetting the pastcan cause you to make the same mistakes again. Today, what can you do to help someone else?

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